Month: April 2018

pregnancy

What To Eat During Your Pregnancy Being pregnant is an exciting and exhausting time, you start to have cravings for certain foods so how do you know what to eat during pregnancy that is good for you and baby? I…

pregnancy

Making A Birth Plan Your so close to your due date that it feels like the days are creeping by with an ever growing baby taking up more and more room leaving you feeling tired and super uncomfortable. You have…

pregnancy

Diastasis Recti Postpartum   You have had a c-section or maybe even two or three and after a few months or years you still have a belly it may even look like you are pregnant again and trying to diet…

pregnancy

How To Sleep When Pregnant Being pregnant is exciting as well as exhausting due to hormones, food cravings, mood swings, heartburn and being unable to sleep because of your growing belly. I have a few great ways that will help…